Yugas: The Tide of Time

Yugas: The Tide of Time

sadhguru-growth“Truth is One; the wise call it by many names.” – Rig Veda

“Time is not just a concept that we invented; it is deep-rooted in the system, in the very way we are made.” – Sadhguru

Time – the invisible current behind every story. And Mahabharat is no exception. In this video, Sadhguru gives us an eye-opening insight through the ancient concept of yugas (eras or ages of time). We find that yugas are not merely measures of time but actually live and tick within the human microcosm, a reflection of the universal macrocosm. Sadhguru sets forth powerful meditations to ignite the vital fires in the human system, to make it receptive and synchronize it with this cosmic clockwork. And most surprisingly, he demolishes the long-held idea that we presently live in the decadent age of Kali Yuga. Yugas is part of the series Mahabharat, a glimpse into the eight-day program with Sadhguru, an inimitable exploration of the unparalleled saga.

https://www.youtube.com/watch?v=1TCGwycjm18

Yugas: The Tide of Time

Crisis, Catharsis, Contemplation and Inner Peace

Can anything good come from being in crisis?

Intellectually we know the answer is yes, however, in the moment of crisis this intellectual knowing is furthest from our mind, and true inner knowing may only come years down the road, if at all. Crisis and the resulting trauma, like a cloud, blocks the light of our higher consciousness and hides the essence of our true inner-knowing.

While others may hold space for us with the knowing that there is life after crisis, whether physically or metaphysically, we cannot hear this truth in the moment as physical survival is at the core of our human nature.

Catharsis may eventually follow and manifest as a physical and mental release from the emotional trauma of the crisis, and if we are awake to the fact that catharsis is not an end unto itself, we are able to move into deep contemplation and grow beyond catharsis.

It is here in deep contemplation where both meditation and concentration merge to enable us to begin to absorb and digest the higher truth of what has happened and begin to return to or find a higher level of consciousness and begin to apply what has been learned.

Eventually, we embody the higher truth of our journey from crisis through catharsis and contemplation, and emerge a better person and find inner peace. ~ Clay Boykin

https://youtu.be/i-F1S3y54hE

 

 

Yugas: The Tide of Time

The Ancient Heart of Forgiveness

Forgiveness is both necessary and possible. It is never too late to find forgiveness and start again. Buddhist psychology offers specific teachings and practices for redemption and the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our suffering. Forgiveness is not weak. It demands courage and integrity. Yet only forgiveness and love can bring about the peace we long for…

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have we. If we look honestly at our life, we can see the sorrows and pain that have led to our own wrongdoing. In this we can finally extend forgiveness to ourselves; we can hold the pain we have caused in compassion. Without such mercy, we will live our own life in exile.” – Jack Kornfield

12 Principles of Forgiveness:

Complete video:

Jack Kornfield – Meditation Audio

 

Evelyn Underhill – Mysticism

Mysticism, History of Mystics (Jacob Boehme, Emmanuel Swedenborg, William Blake, Dante, etc.) Audiobook by Evelyn Underhill

https://youtu.be/07WA9czgu34

https://youtu.be/X6um4PkUJg8

Yugas: The Tide of Time

Spiritual Journey As The Self – Alan Watts

alanwattsExcerpt from audio below: “Central to Hindu philosophy is the concept of the Self. This word in Sanskrit is ‘Atman.’ In essence, this is the totality of all being.

While conceptions of the self vary throughout eastern philosophy, including the different views shown in Buddhism and Advaita Vedanta, Atman in Yoga of Patanjali repreents directly to the connection between the human world (a microcosm) and cosmic reality (macrocosm). Here, the two are inextricably connected , in what’s known as a monistic view of reality – the microcosm is fundamental to the macrocosm, and they are one.

It’s this understanding that serves as a basis for much of Indian thought. Atman – the plane of reality that serves as the common ground of the universe – teaches us that our beings are fundamentally connected. Indian thought derives principles from this, such as ahimsa, and by understanding it ourselves, we can find ideas that encourage fostering a more positive, happier life.

While you may first think of the “self” you identify with – that unique being that is fundamentally you – Atman is used in the most inclusive sense possible. It includes not only the self that is you, but also the self that exists, and makes up the entirety of the universe.” – Alan Watts

Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British-born philosopher, writer, and speaker, best known as an interpreter and populariser of Eastern philosophy for a Western audience.

https://youtu.be/E3Y0bGUk4Dg

Thich Nhat Hanh – Mindfulness as a Foundation for Health

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness. The exercises and rituals of mindfulness lay the path to optimal health and happiness. Thay may be the second most famous Buddhist monk in the world, right after the Dalai Lama. He is certainly one of the best known and most respected Zen Masters in the world. Thay is a best-selling author, poet, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is a key pioneer in actively applying insights from meditation to solving real-world social, political and environmental problems. Thay most recently published Savor: Mindful Eating, Mindful Life, with Harvard School of Public Health nutritionist Dr. Lilian Cheung. At 85, he’s touring North America before retiring to his monastery in France. Life at Google is fast, furious and fun, yet it can take a toll on ourselves and our loved ones. Through Thay’s specially crafted workshop, you’ll learn how to reduce stress, eat for health, sleep better, find emotional stability, improve concentration and sustain optimal performance. –Chade-Meng Tan

 

Robert By – To Feel Grandiose and Worthless

How can we feel so grand and so worthless? Why are these twin energies correlated in the human psyche? Robert Bly explores the contradiction with teachers and attendees of the Minnesota Men’s Conference, including thoughts from Robert Moore, Tim Young, and Daniel Deardorff.

This is an exclusive recording of the 2003 Minnesota Men’s Conference. Register and attend the next Conference by visiting http://www.minnesotamensconference.com Founded by Robert Bly in 1984, the Minnesota Men’s Conference celebrates the telling of old stories, the gifts of poetry and music, and opening our hearts to grief, wildness, and joy. We all have a yearning for lives of richness and meaning; this five-day conference is a unique opportunity to enrich ourselves in a community of other men.

 

Yugas: The Tide of Time

Disappointment

“…if hope does not disappoint, then hope appoints….”

A few years back a dear friend sat with me as I was suffering the great disappointment of losing my job. He held space for me as I felt the sting of disappointment followed by anger, grief and struggled with a sense of desperation. At one point in the conversation he shared a portion of a bible verse that has stuck with me since: “…because we know that suffering produces perseverance; perseverance, character; and character, hope… And hope does not disappoint us.” He went on to share that, if hope does not disappoint, then hope appoints… It wasn’t until some time later that the meaning began to sink in.

Below are a few varying, yet complimentary, perspectives on dealing with disappointment:

In his video talk, Facing Disappointment – Peter Amsterdam comments:

In each of our lives there have been times when we’ve felt that bitter sting of disappointment. When it occurs, it’s so hard to bear. The Bible says, “Hope deferred makes the heart sick.” Hope deferred, or disappointment, is really difficult to recover from.

When things don’t turn out as we’d hoped, either career-wise, or financially, in relationships, with our children, with missed opportunities that you were hoping for, it’s so difficult, so disheartening, and you can feel very alone… In the midst of times like these, the present is not only difficult, but the future seems so bleak as well. You may wonder, “Lord, where are You? Are You aware of my situation? Do You even care?”

Dealing with Disappointment – Abraham Hicks –

A feeling of disappointment is an indicator that what you are thinking right now is not a vibrational match to the desire that you hold.

When you have a desire for something and you believe that you cannot achieve it that is what that feeling of disappointment is.

All negative emotions no matter what you call it, in every single case mean you are activating a thought within you that does not match with your desire. Feeling of disappointment is a pattern of thoughts that is so constant, it is really what you believe and it is in opposition to something that you believe you want right now.

There is never any reason to be disappointed about something because everything that you want is flowing to you. Even if it seems that things are not unfolding right now the way you want.

 

Oprah’s advice to grads on dealing with failure:

This is what I wanna share. It doesn’t matter how far you might rise, at some point you are bound to stumble… because if you’re constantly doing what we do, raising the bar, if you are constantly pushing yourself higher, higher, the law of averages, not to mention the myth of Icarus, predicts that you will at some point fall. And when you do, I want you to know this, remember this: There is no such thing as failure. Failure is just life trying to move us in another direction. Now, when you’re down there in a hole, it looks like failure. So, this past year I had to spoon-feed those words to myself. And when you’re down in a hole, when that moment comes,… it’s really okay to feel bad for a little while. Give yourself time to mourn what you think you may have lost. But then, here’s the key: learn from every mistake… because every experience, encounter and particularly your mistakes…  are there to teach you and force you into being more of who you are.  And then, figure out what is the next right move.

https://youtu.be/FvzlXNcDX3M

Disappointment – the feeling of sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations.

“…because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out His love into our hearts through the Holy Spirit, whom He has given us…” – John 14:27-31

 

Pema Chodron – Walk the Walk

At our men’s Renewal (retreat) a few years back we explored the topic of Active Spirituality. We went deep learning and sharing with one another, and it is fair to say we all came away changed in some way.

Pema Chodron makes a good point related to self love in her own humorous, down to earth, thought provoking and spiritual way in this short talk. I invite you to take 5-minutes to consider her message. Walk the Walk

https://youtu.be/C8sdTvPng6k

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A video link submitted by our own Henry Novak:

In “The Matrix,” Morpheus says…

“Neo, sooner or later you’re going to realize just as I did – that there’s a difference between knowing the path and walking the path.”

Everybody who has ever lived knows this is easier said than done. This motivational video helps bridge that gap.

Who do you have to be, what qualities must you have, to live this each and every day?

Watch this clip and discover for yourself…  Walk the Talk

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Reflection on the Renwal Weekend by Gary Carlile: NOT DEFEATED

I am still soaring and reeling from this year’s Men’s Renewal. And, the hits just keep on coming!

Rev. Steve’s talk on the phoenix and its application to our lives ended with each of us receiving a token of the phoenix rising from its ashes. The reverse side was blank and we were asked to write our own “rising.” My first thought was something gushy and I immediately discarded it.

Reaching deeper, the words NOT DEFEATED came to the forefront of my thinking. Looking at the past two years of my life with Unity and the Men’s Fellowship and all that has been a part of my life, I realized the struggles I’ve been through has left me a bit stronger, wiser and more mellow. I was NOT DEFEATED.

After thanking Spirit for the gentle reminder I wrote the words and placed the token in the watch pocket of my jeans. There it stayed for the duration of the renewal and each time I felt it, I was reminded I was NOT DEFEATED.

When I got home Sunday and prepared for the task of laundry I removed the token and the words NOT DEFEATED were erased. I was a tad upset. I immediately started thinking of a way to permanently keep the words on the token.

In the midst of planning, that still small voice once again spoke to me.

“Yes, it said, you are NOT DEFEATED. You are also NOT something else and even better, you ARE something. Take the blank side and let each day’s meditation bring to your conscious awareness of what you no longer are and more importantly, what you are BECOMING. Inscribe that and carry it with you.”

I was excited again! I have a living token of what my life can and will BE. As each affirmation becomes reality, I anticipate it will fade and another will move to the fore for as long as I need it, to assist in evolving into the man I will be.

May the phoenix rise in each of us. – Gary C.