Perhaps this is a time to go within; reflect and remind ourselves of who we are, what our role is in the world and to hold ourselves to a higher purpose.
Some time back, Don Frick, the official biographer of the late Robert Greenleaf referred to the men in the Men’s Fellowship Network as Spirit Carriers:
“In my view of the world there are people whom I would call ‘Spirit Carriers’. Servants who nurture the human spirit are Spirit Carriers. They serve to connect those who do the work of the world, or who are being prepared for that role, with vision from both past and contemporary prophets. Those servants find the resources and make the intensive effort to be an effective influence. They don’t just make speeches or write books as the prophet does. They are Spirit Carriers; they connect the prophecy with the people so that it changes their lives. The spirit is power, but only when the Spirit Carrier, the servant as nurturer of the human spirit, is a powerful and not a casual force.” – Robert Greenleaf
“Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized but yet ought to be actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and of what he should become, he makes these potentialities come true.”
― Viktor E. Frankl, Man’s Search for Meaning
4 years ago Tom Beal lost his Dad with the same name to cancer at 56 years old. This is just a brief discussion regarding some lessons learned by studying Dale Carnegie and his book How To Stop Worrying and Start Living, and the topic of living in day tight compartments, plus the 2 types of worry. Tom also shares a new epiphany that came to him last night, that he feels will assist many people lead a more happy, purposeful, and fulfilling life, full of joy, adventure, and passion.
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie. It was first printed in Great Britain in 1948. Carnegie says in the preface to How to Stop Worrying and Start Living that he wrote it because he “was one of the unhappiest lads in New York”. He said that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying.
The book’s goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life.
An animated video short in plain language. A tad irreverent, but makes some good points.
What Is Emotional Intelligence? – Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include 3 skills:
1. Emotional awareness, including the ability to identify your own emotions and those of others;
2. The ability to harness emotions and apply them to tasks like thinking and problems solving;
3. The ability to manage emotions, including the ability to regulate your own emotions, and the ability to cheer up or calm down another person.
The UC Davis Executive Leadership Program is a transformative, interactive seminar series that will expand your ability to confidently guide and direct your organization. Gain practical techniques, effective strategies and essential personal insight to become a passionate, inspiring leader. In this video, instructor Mitchel Adler, Psy.D., CGP, discusses emotional intelligence and how good leaders use it to their advantage.
The subconscious mind can make roughly 10-million observations in any one setting, whereas, the conscious mind can only keep track of about 100. This means that 99.999% of the observations you make you are not consciously aware of.
Intuition can be described in several ways such as the ability to understand something immediately, without the need for conscious reasoning. Some use the term intuition in the same context as instinct, but if looked at closely, instinct refers more to the fixed pattern of behavior in response to a certain stimuli.
While both intuition and instinct can be sparked in the same instant by the same event, instinct is tied more closely to a fight, flight or freeze responses; whereas, intuition is tied more closely to deep listening to the still small voice within, those 10-million observations coupled with one’s past experiences, and involves some level of judgement. In a fleeting instant when a feeling is triggered instinct may cause the body to react instantaneously. Conversely, intuition may say stop, make another choice. –
Said another way, we use the words instinct and intuition interchangeably. And while they do exist on the same spectrum, there’s still a crucial difference between the two ideas. Instinct comes from the word instinctus, or, “impulse,” meaning it’s a biological tendency. It’s the transient reaction that happens in our bodies, apropos of right now. Intuition comes from the word intuitio, or, “consideration,” meaning it’s an accumulated belief. It’s the ongoing collection of experiences, apropos of everything up until now. –
So this raises good question: How does one connect in with those 10-million observations… what many call the still small voice within..?
What is your still small voice saying to you? Are you listening?
Breaking the Habit of Being YourselfJoe Dispenza – “To fully break the habit of being yourself, say good-bye to cause and effect and embrace the quantum model of reality. Choose a potential reality that you want, live it in your thoughts and feelings, and give thanks ahead of the actual event. Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?”
“Don’t aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long-run—in the long-run, I say!—success will follow you precisely because you had forgotten to think about it” ― Viktor E. Frankl, Man’s Search for Meaning
Frankl believed that “love is the ultimate and highest goal to which man can aspire” (Frankl 38). But what allowed him to hold onto this believe so fervently amidst the moral deformity of the Holocaust? In Man’s Search for Meaning, Frankl’s autobiographical testament of his time in Auschwitz, he offers this explanation: “Those who know how close the connection is between the state of mind of a man, his courage and hope, or lack of them and the state of immunity of his body will understand that sudden loss of hope and courage can have a deadly effect” (75). To illustrate his point Frankl details for us his theory on the record high death rate in Auschwitz during Christmas 1944 to New Years 1945: that prisoners died because they had expected to be home before Christmas. When they realized this was not to be they completely lost hope in life beyond the concentration camp.
In this rare clip from 1972, legendary psychiatrist and Holocaust-survivor Viktor Frankl delivers a powerful message about the human search for meaning — and the most important gift we can give others.
This video was created for a graduate-level Theories of Counseling Psychology course at The University of Texas at Austin. Its intent is to provide some insight into Viktor Frankl’s life and his work in Logotherapy.
Article Excerpt: “Logotherapy is composed of three basic principles. The first basic principle is that life has meaning in all circumstances, even despondent ones. The second principle is that the main motivational force is the desire to find meaning in life. Lastly, the third basic principle states that humanity has the freedom of attitudinal choice, even in situations of unchangeable affliction (Frankl, 1959). Thus, Frankl purports that people can discover meaning through creative, experiential, and attitudinal values (Hatt, 1965). Creative values consist of achievement of tasks such as painting a picture or tending a flowerbed (Boeree, 2006). Experiential values consist of encountering another human, such as a loved one, or by experiencing the world through a state of receptivity such as appreciating natural beauty (Hatt, 1965). Attitudinal values speak of the potential to make meaningful choices in situations of suffering and adversity (Gelman & Gallo, 2009). Frankl contends that everything can be taken away from a person but the freedom to choose one’s attitude (Frankl, 1959). He stressed that people should not suffer unnecessarily in order find meaning but that meaning was possible when suffering is inevitable. For example, a person subjected to an incurable disease or placed in a concentration camp can still discover meaning even though his or her situation seems dire (Hatt, 1965). Moreover, tragic optimismmeans that people are capable of optimism in spite of the tragic triad. Frankl believes that all humans will be subjected to the tragic triad, which consists of guilt, death, and unavoidable suffering (Ponsaran, 2007).”