Ep52: Sara Jamil on Compassion, the Harder Skill

Ep52: Sara Jamil on Compassion, the Harder Skill

Sara Jamil is a Muslim Woman, born and raised in Denmark, of Pakistani heritage, and she currently calls Toronto, Canada home. She is a Mother, Mentor, Author and Spiritual Activist. She is a skilled intercultural communicator, navigating various cultures as a world citizen. She engages with ease in interfaith dialogue and bridge-building. Sara uses her agency in disrupting stereotypical narratives and advocating for several initiatives near and dear to her heart.

Sara holds a Bachelor of Education and has 20 years experience of mentoring women and girls.  She is the proud Founder and Visionary Leader of CompassionFirst, a mother-daughter venture on a mission to create a better world one woman at a time. Sara lives compassion by modeling the affirmation, which she coined: “A Better World Starts With Me“.

Lastly, Sara dedicates many volunteer hours as Co-lead Facilitator of the Charter for Compassion International Women and Girls sector.

 


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Between Darkness and Joy

Between Darkness and Joy

“Somewhere between the dark night and joy lies a place of simple peaceful loving kindness. A place where I rest and lean safely against myself for awhile; a place where I can be in the silence and hold a sacred space for myself; a place where I know and embrace the full spectrum of vulnerability without judging myself; a place where courage and compassion are not actions, but simply states of being; where self-forgiveness gives way to hope and self love.. an awakening. Here, I lift myself up and know again for the first time what is in my heart… my intentions… and my passions… And from this place I embrace my powers and manifest all that is mine to hold and all that is mine to share…” – c.Boykin

 

 

 

 

Clay Boykin - Mandala

Clay Boykin – Mandala

Related links:

Mandala
Holding Sacred Space
A Leap of Faith
Friendship
Faith, Hope and Love
Twelve Powers

 

 

 


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Between Darkness and Joy

The Golden Rule

“…every single one of the major world traditions has highlighted — has said — and put at the core of their tradition what’s become known as the Golden Rule. First propounded by Confucius five centuries before Christ: “Do not do to others what you would not like them to do to you.” – Karen Armstrong – 2008 Ted Talk

 

I invite you to visit Compassionate Austin for an opportunity to connect locally with Karen Armstrong’s Charter for Compassion.

Circles of Men by Clay Boykin is available on Amazon.

 


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Between Darkness and Joy

The Ancient Heart of Forgiveness

Forgiveness is both necessary and possible. It is never too late to find forgiveness and start again. Buddhist psychology offers specific teachings and practices for redemption and the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our suffering. Forgiveness is not weak. It demands courage and integrity. Yet only forgiveness and love can bring about the peace we long for…

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have we. If we look honestly at our life, we can see the sorrows and pain that have led to our own wrongdoing. In this we can finally extend forgiveness to ourselves; we can hold the pain we have caused in compassion. Without such mercy, we will live our own life in exile.” – Jack Kornfield

12 Principles of Forgiveness:

Complete video:

Jack Kornfield – Meditation Audio

 


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Between Darkness and Joy

Maya Angelou’s Top 10 Rules For Success

screen-shot-2016-09-22-at-5-24-02-pmShe was an American poet, memoirist, and civil rights activist. She’s best known for her series of seven autobiographies, which focus on her childhood and early adult experiences. She was respected as a spokesperson for black people and women, and her works have been considered a defense of Black culture. She’s Maya Angelou and here in video are her Top 10 Rules for Success, and her famous poem, Still I Rise.

1. Just do right!
She became a poet and writer after a series of occupations as a young adult, including fry cook, sex worker, and nightclub dancer.
2. Be courageous
She was an actor, writer, director, and producer of plays, movies, and public television programs.
3. Love
In 1982, she earned the first lifetime Reynolds Professorship of American Studies at Wake Forest University.
4. Laugh
She was active in the Civil Rights movement and worked with Martin Luther King Jr. and Malcolm X.
5. Be a blessing to somebody
Beginning in the 1990s, she made around 80 appearances a year on the lecture circuit, something she continued into her eighties.
6. Turn struggles into triumphs
With the publication of I Know Why the Caged Bird Sings, Angelou publicly discussed aspects of her personal life.
7. You are talented
Attempts have been made to ban her books from some U.S. libraries, but her works are widely used in schools and universities worldwide.
8. Learn to say no
She made a deliberate attempt to challenge the common structure of the autobiography by critiquing, changing, and expanding the genre.
9. Always do your best
Her books center on themes such as racism, identity, family, and travel.
10. Keep rising
She received dozens of awards and more than 50 honorary degrees.

Originally posted Semptember 21, 2016 by: Evan Carmichael

Related Links:

Wisdom
Inspiration
Positive Thinking